Private Yoga Sessions

With private classes you can deepen your practice, increase your confidence, ask questions comfortably and receive personalized instruction customized to your individual needs and goals, all at your own pace.

Reasons to book a private yoga session:

Learning the basics of yoga (2+ sessions recommended)
Developing confidence to practice in group settings
Customized instruction for your personal practice to benefit a sport or profession outside of the studio (for athletes, training for marathons, etc.)
Learning to modify a practice while healing from injury
Develop a therapeutic practice to manage or improve health problems like back pain or anxiety

Receiving one-on-one attention in a studio setting
Developing or deepening your meditation practice
Adding new or more challenging poses to your practice that you need special attention to master like inversions or to perfect form in a fundamental poses
Targeting specific problem areas, such a tight hips and shoulders
Exploring the philosophy behind yoga or learning unfamiliar styles of yoga

Private Yoga Classes are perfect for many types of yogis. For beginners, it’s a great way to learn the fundamentals of yoga and get comfortable with the poses before attending a group instructed class. For more advanced practitioners, it will allow you to deepen your practice by targeting specific areas for desired improvement. It’s also ideal for those with injuries, specific goals, athletes, or anyone who needs assistance getting adjusted to more complicated poses.

Private Sessions can be done one on one, or in partners / small groups, also!

Free consultation & session packages available!

Sign up now and get $10 off your first session! Mention the word, “gratitude”